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You may be overlooking some of the more natural causes of stomach fat. Many people struggle with unhealthy diets or lack of energy to workout but this may not be the main cause of their inability to have a toned flat stomach. Let us take a look at natural everyday causes of an unhealthy midsection One common reason for weight gain is genetics. Genetics alone can cause you to be overweight and struggle with having a midsection crisis. There are two basic body types for humans, apple and pear.